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OSTEOPATHY

Osteopathy is a manual therapy treatment modality which incorporates a number of technical hands on musculoskeletal techniques to facilitate the body's natural healing mechanisms. It is perfect in treating the many bodily aches and pains one encounters in everyday life, as well as assist with stress relief. 

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SPORTS MASSAGE

This treatment involves a combination of strong and informed soft tissue manipulation tailored to your sport or physical activity.  Treatment ranges from subtle but effective bony and myofascial techniques, as well as advice on how to maintain a healthy musculoskeletal system.

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Therapeutic Massage

This treatment is particularly designed for individuals who would like to disengage and 'turn their mind off from the world'. It involves firm, yet neurologically stimulating techniques to induce comfort and deep relaxation.